Soft sand challenge sets new record for vital cause
It’s the fun run with a twist – competitors slipping off their shoes to run barefoot across Terrigal Beach. The Quick S…
August 31, 2025It’s the fun run with a twist – competitors slipping off their shoes to run barefoot across Terrigal Beach. The Quick S…
Khao khi August 31, 2025Hundreds have turned out to the Community Connections Expo at the Ballina Surf Lifesaving Club this morning. The event …
Khao khi August 30, 2025A Lennox Head jiu jitsu master has won gold at the National Championships. It’s just the latest piece of silverware in …
Khao khi August 30, 2025It’s faced cancellations for cost and weather reasons in recent months – but today the Cessnock Stomp made a comeback. …
Khao khi August 30, 2025The New South Wales Attorney General and Premier have both publicly refused to meet with Kathleen Folbigg… but tonight …
Khao khi August 29, 2025There’s been a lucky escape for a driver after his van slammed into a fuel browser at Ballina. The crash evacuated the …
Khao khi August 29, 2025It occupies an unusual place in Australian history and even became the subject of a Cold Chisel song. This weekend, New…
Khao khi August 29, 2025The Jets are just one win away from a shot at Australia Cup silverware. They face Avondale FC on Sunday and are expecti…
Khao khi August 28, 2025This weekend, Terrigal Beach will play host to a challenge with heart – the Quicksand Run. Spearheaded by ultra-maratho…
Khao khi August 28, 2025The newly appointed coach of the Central Coast Mariners Women’s A League team says big challenges lay ahead. Kory Babin…
Khao khi August 27, 2025Port Macquarie’s perfect season goes on the line in the AFL North Coast Under 18s grand final – when the side faces off…
Khao khi August 27, 2025Police are still working to confirm the identity of a woman whose body was found after a unit fire at Bateau Bay. Today…
Khao khi August 26, 2025Police are looking to carry out wanding operations in the Hunter, in an effort to deter knife crime. Charlestown will b…
Khao khi August 25, 2025The Port Macquarie Dolphins have missed out on a chance to win a Waratah League banner on the Central Coast. Despite bo…
Khao khi August 25, 2025The Port Macquarie Pirates say they’ve taken plenty of lessons from their Mid North Coast Rugby semi-final defeat. But …
Khao khi August 24, 2025The countdown is on for one of the longest-running Broadway productions to open on the Central Coast. Curtain Bounce wi…
Khao khi August 24, 2025Nurses say they’re yet to celebrate new ratios announced today for Maitland Hospital, claiming change could still be ye…
Khao khi August 23, 2025Some Port Stephens residents have been forced to leave after yesterday’s downpour saw flash flooding rush through their…
Khao khi August 23, 2025The fight for 24-hour emergency care in Wee Waa looks far from over. The Opposition now backing community calls to keep…
Khao khi August 22, 2025Titles are on the line and seasons will be decided on the Central Coast when the Waratah League’s finals series comes t…
Khao khi August 22, 2025It was the shocking brawl at Wamberal Beach over erosion works, that led to a Central Coast councillor and her husband …
Khao khi August 21, 2025The Port Macquarie Dolphins say defence will be key to making both the men’s and women’s Waratah League decider. Both s…
Khao khi August 21, 2025Terrigal Avoca is heading into the final home and away round of Hunter-Central Coast AFL action full of confidence. Fre…
Khao khi August 20, 2025Mid North Coast Rugby finals action is just days away, when the Pirates and Snappers meet for the third time this seaso…
Khao khi August 20, 2025Two months ago Ben Talty was lining up in New South Wales cup for the North Sydney Bears… Now the Muswellbrook Rams jun…
Khao khi August 20, 2025After tens of millions of dollars was thrown at fixing one of the Hunter’s biggest traffic bottlenecks – the project is…
Khao khi August 19, 2025A Gosford karate school is celebrating national success after bringing home an impressive haul of medals from the Austr…
Khao khi August 19, 2025Plans to bolster parking at Avoca Surf Club have been met with strong community pushback. Locals, criticising a Council…
Khao khi August 18, 2025A Port Macquarie maritime engineering company says more work needs to be done to improve manufacturing across Australia…
Khao khi August 17, 2025The Terrigal Trojans have made the Central Coast Rugby Grand Final, after a high scoring win over Ourimbah Razorbacks. …
Khao khi August 17, 2025Plenty of movement on the Newcastle Rugby League ladder – Central now inside the top four after a 14-point win over the…
Khao khi August 17, 2025Hundreds of people turned out to Lismore today for the official opening of the city’s new multi-million dollar skatepar…
Khao khi August 16, 202525 years of strategic planning, community consultation and public investment has paid off for Nambucca Valley Council. …
Khao khi August 15, 2025Business confidence is growing in Lismore’s C-B-D … following the 20-22 floods. And those businesses are being rewarded…
Khao khi August 14, 2025The Coffs Harbour Bypass has reached another major milestone, with tunneling works now complete. The $2.2 billion mega …
Khao khi August 13, 2025Central Coast athlete James Hall is breaking records in the fitness world. The Erina trainer now hoping to qualify for …
Khao khi August 13, 2025The Port Macquarie Pirates say they’re only focusing on themselves ahead of tonight’s catch-up clash against the Viking…
Khao khi August 12, 2025Representatives from all tiers of government have come together on the Central Coast for a community forum. From health…
Khao khi August 12, 2025It’s just over 24 hours to the all-Newcastle Australia Cup clash between the Jets and Cooks Hill. The A-League side wil…
Khao khi August 12, 2025The Port Macquarie Dolphins women have qualified for their first Waratah League finals series, despite back-to-back los…
Khao khi August 11, 2025There are concerns North Coast pets are at risk of going hungry, as more people struggle to keep up with the cost of li…
Khao khi August 11, 2025The Panthers are into the NRL’s top four after dishing out a clinical 48-12 performance against the Knights. There was …
Khao khi August 10, 2025When a trail bike crash left Derek van Eden with spinal injuries – doctors told him he was 1 millimetre away from never…
Khao khi August 09, 2025A 34 year old mum and her daughter have been given a second chance thanks to a housing initiative by Wesley Mission. Th…
Khao khi August 09, 2025Plans to dramatically transform Broadmeadow over the next 30 years have reached another milestone. The rezoning of stat…
Khao khi August 08, 2025A 33-year-old man has today been sentenced over the fatal stabbing of Taree man Colin Glass in 20-23. Matthew Ronald Be…
Khao khi August 08, 2025Emergency services across the Central Coast have come together for a disaster simulation day. The high-stakes training …
Khao khi August 07, 2025The rain didn’t deter passionate A-League fans from coming out to meet the Newcastle Jets today, as they arrived in Por…
Khao khi August 07, 2025Parts of Narrabri are being evacuated tonight, as floodwater makes it way along the Namoi River. Similar scenes at Gunn…
Khao khi August 07, 2025A good outfit can be a conversation stater – and the one in this next story aims to do just that. It’s part of an initi…
Khao khi August 06, 2025A milestone for a billion-dollar project to shore-up the New South Wales electricity grid. The Waratah Super Battery at…
Khao khi August 05, 2025Newcastle’s pub scene will this week welcome a new addition, with the ‘George Darby’ set to open its doors. The hotel a…
Khao khi August 04, 2025It’s been a busy few days for emergency services, after severe weather hit the Central Coast. Chittaway Point residents…
Khao khi August 04, 2025Emergency services have responded to dozens of calls as heavy rain and strong winds sweep through the Hunter. Among the…
Khao khi August 03, 2025Strong winds have toppled trees in Forster… and cut off power in the Port Macquarie Hastings area. Close to a dozen cre…
Khao khi August 03, 2025She’s only 17-years-old – but Skye Warkotz is already one of the best Ninja athletes in the world. After a top five fin…
Khao khi August 02, 2025A multi-million dollar announcement is expected to take Newcastle’s harbour to a whole other level. A brand new super y…
Khao khi August 02, 2025NRLW players are hoping to use the league’s first ever women’s Magic Round to shine a spotlight on mental health. Dozen…
Khao khi August 02, 2025It takes just moments to sign up – but can have a lifetime of impact. Tonight, a Central Coast woman has shared her sto…
Khao khi August 01, 2025The family of a 57-year-old man who was hospitalised after a minibus crashed on the way to his wedding have come out in…
Khao khi August 01, 2025